The Mediterranean Diet- A dietary pattern for healthy living

Join CSU Extension-Pueblo County Agent, Laura Griffin, to learn how to apply the Mediterranean diet to enjoy good food and improve your health.

This 2-hour webinar presented on Zoom will cover:

• The key characteristics of the Mediterranean lifestyle
• How foods in the Mediterranean diet contribute to health
• Strategies for incorporating Mediterranean foods and habits into your life as you sample quick, easy recipes.

Date:  Thursday, October 22, 2020
Time:  1:00 p.m.—3:00 p.m.
Location:  Join the webinar online using the Zoom platform. A link will be provided at registration.
Fee:  FREE

Registration required at: https://meddietoct.eventbrite.com
Registration deadline October 21. For more info, call 719-583-6566.

If you have a disability for which you seek an accommodation, please notify us at 719-583-6566 at least five business days prior to the event.