The Mediterranean Diet- A dietary pattern for healthy living

Join CSU Extension-Pueblo County Agent, Laura Griffin, to learn how to apply the Mediterranean diet to enjoy good food and improve your health.

During this 2-hour webinar presented on Zoom, we will cover:

• The key characteristics of the Mediterranean lifestyle
• How foods in the Mediterranean diet contribute to health
• Strategies for incorporating Mediterranean foods and habits into your life as you sample quick, easy recipes.

Date:     Wednesday, April 6, 2022
Time:     12:00 p.m.—1:00 p.m.
Location:     Join the webinar online using the Zoom platform. A link will be provided at registration.
Fee:     FREE

Registration required at: https://meddietapril2022.eventbrite.com

 Registration deadline April 3, 2022. For more info, call 719-583-6566.