Do you want to learn how to manage your diabetes with updated information?

Dining with Diabetes invites you to enroll in an e-mail Challenge. This 4-week program will encourage individuals with diabetes to improve their diabetes selfcare behaviors and learn: What is diabetes? What are carbohydrates and how many can I have? How to build a support system.

Participants will receive two weekly emails from Extension faculty to share diabetes health practices, recipes, goal setting and support to increase knowledge, try new approaches, and receive virtual support through a private Facebook group and local Extension staff.

Register by October 26
https://forms.gle/agZptm2LsTfMEACr8
Challenge starts Nov 2

Support
Private Facebook group
Connect with local Extension staff

Partners
Dining with Diabetes National Extension Working Group
Kansas State Research and Extension
University of Idaho Extension
Mississippi State University Extension Purdue Extension